Broccoli With Meat

How To Cook Broccoli With Meat In Kenya Leave a comment

Are you looking for a healthy and delicious meal that’s easy to make?

Look no further than broccoli with meat!

This classic dish is a staple in Kenya and is perfect for lunch or dinner.

In this post, we’ll show you how to cook broccoli with meat in just a few simple steps.

Whether you’re a seasoned cook or a beginner in the kitchen, you’ll love this nutritious and flavorful meal.

Broccoli With Meat

Broccoli With Meat in kenya

Discover how to prepare a delicious Kenyan-style meal of broccoli and meat with this easy-to-follow guide. Learn the secrets to cooking it perfectly every time!
Total Time 45 minutes
Servings 2 servings


  • 1/2 kg meat cut into strips
  • 1 tbs   oil
  • Salt and pepper
  • 2 ripe diced tomatoes
  • 1 cup broccoli florets
  • 1/4 cup cilantro chopped
  • 1 tbsp garlic, ginger, cumin, garam masala, turmeric,chilli powde
  • Tomato paste
  • Wine rice vineager
  • Beef stock


  • Cut the meat into strips
  • Cut the ingredients into desirable size
  • Put the meat into a hot pan and brown it
  • Remove the meat and add the onions. Then the other cut vegetables while sprinling with salt and pepper
  • Add a little beef stock and then let cook for a few minutes. Then add the cut broccoli.
  • Add the browned meat and then mix for a few minutes then serve.



You can serve with rice or ugali.

Find more recipes here.


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