Are you looking for a healthy and delicious meal that’s easy to make?
Look no further than broccoli with meat!
This classic dish is a staple in Kenya and is perfect for lunch or dinner.
In this post, we’ll show you how to cook broccoli with meat in just a few simple steps.
Whether you’re a seasoned cook or a beginner in the kitchen, you’ll love this nutritious and flavorful meal.
Broccoli With Meat in kenya
Discover how to prepare a delicious Kenyan-style meal of broccoli and meat with this easy-to-follow guide. Learn the secrets to cooking it perfectly every time!
Ingredients
- 1/2 kg meat cut into strips
- 1 tbs oil
- Salt and pepper
- 2 ripe diced tomatoes
- 1 cup broccoli florets
- 1/4 cup cilantro chopped
- 1 tbsp garlic, ginger, cumin, garam masala, turmeric,chilli powde
- Tomato paste
- Wine rice vineager
- Beef stock
Instructions
- Cut the meat into strips
- Cut the ingredients into desirable size
- Put the meat into a hot pan and brown it
- Remove the meat and add the onions. Then the other cut vegetables while sprinling with salt and pepper
- Add a little beef stock and then let cook for a few minutes. Then add the cut broccoli.
- Add the browned meat and then mix for a few minutes then serve.
Video
Notes
You can serve with rice or ugali.
Find more recipes here.
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